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About our programs
Preschool Martial Arts
in Cooper City & Miami Shores
Discover why parents love our Preschool Martial Arts Program in Cooper City & Miami Shores. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.
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Kids BJJ
in Cooper City & Miami Shores
Cooper City & Miami Shores kids brazilian jiu jitsu classes are the perfect blend of self-defense and FUN! Our BJJ instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.
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Teen BJJ
in Cooper City & Miami Shores
Combining confidence-raising fitness and life-changing self defense, our Cooper City & Miami Shores Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.
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Adult BJJ
in Cooper City & Miami Shores
Our Cooper City & Miami Shores Brazilian Jiujitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!
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Muay Thai
in Cooper City
Turn your body into a self defense machine with Muay Thai classes in Cooper City! Punch, kick, elbow and knee your way to a powerful physique and learn this life-saving skill.
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