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Cooper City Schedule
THERE'S SOMETHING FOR THE ENTIRE FAMILY
MONDAY
12:00 PM – 1:00 PM
Adult Beginners
Fundamentals
4:00PM – 4:45 PM
Mini & Tiny Champs A
4:45 PM – 5:45 PM
Little Champs A
5:45 PM – 6:45PM
Juniors & Teens
6:45 PM – 7:00 PM
Free Drills
7:00 PM – 8:00PM
Adult Beginner
Fundamentals
8:00 PM – 8:30 PM
Open Mats
TUESDAY
8:00 AM – 9:00 AM
Adult ALL Levels
3:45PM – 4:30 PM
Tiny Champs B
4:30 PM – 5:30 PM
Little Champs B
5:30 PM – 6:30 PM
Youth Advanced
Invitation Only
6:30 PM – 7:00 PM
Free Drills
7:00 PM – 8:00 PM
BJJ All Levels
8:00 PM – 8:30 PM
Open Mats
WEDNESDAY
12:00 PM – 1:00 PM
Adult Beginners
Fundamentals
4:00PM – 4:45 PM
Mini & Tiny Champs A
4:45 PM – 5:45 PM
Little Champs A
5:45 PM – 6:45PM
Juniors & Teens
6:45 PM – 7:00 PM
Free Drills
7:00 PM – 8:00PM
Adult Beginners
Fundamentals
8:00 PM – 9:00 PM
YOGA 4 BJJ
THURSDAY
8:00 AM – 9:00 AM
Adult ALL Levels
3:45PM – 4:30 PM
Tiny Champs B
4:30 PM – 5:30 PM
Little Champs B
5:30 PM – 6:30 PM
Youth Advanced
Invitation Only
6:30 PM – 7:00 PM
Free Drills
7:00 PM – 8:00PM
BJJ All Levels
8:00 PM – 8:30 PM
Open Mats
FRIDAY
5:45 PM – 6:45PM
Juniors & Teens
6:45 PM – 7:00 PM
Free Drills
7:00 PM – 8:00PM
Adult Beginners
Fundamentals
8:00 PM – 8:30 PM
Open Mats
SATURDAY
9:15 AM – 10:00 AM
Tiny Champs
10:00 AM – 11:00 AM
Little Champs
11:00 AM – 12:00PM
BJJ All Levels
Week Review
12:00 PM – 12:30 PM
Open Mats
Mini Champs (3-4 yrs) 30’
Tiny Champs (5-6 yrs) 45’
Little Champs (7-9 yrs) 60’
Juniors Champs (10-12 yrs) 60’
Teens Champs (13-15 yrs) 60’
Youth Adv. Invitation Only 60’
Beginners (Fundamentals) 60’
Int/Adv. 1st stripe & Up 60’
Free Drills & Open Mats 30’
All Levels Beg/Int/Adv
NO-GI -1 Stripe & Up