Cooper City Schedule

THERE'S SOMETHING FOR THE ENTIRE FAMILY

MONDAY

12:00 PM – 1:00 PM

Adult Beginners

Fundamentals

4:00PM – 4:45 PM

Mini & Tiny Champs A

4:45 PM – 5:45 PM

Little Champs A

5:45 PM – 6:45PM

Juniors & Teens

6:45 PM – 7:00 PM

Free Drills

7:00 PM – 8:00PM

Adult Beginner

Fundamentals

8:00 PM – 8:30 PM

Open Mats

TUESDAY

8:00 AM – 9:00 AM

Adult ALL Levels

3:45PM – 4:30 PM

Tiny Champs B

4:30 PM – 5:30 PM

Little Champs B

5:45 PM – 6:45 PM

Youth No-Gi
Little Champs

6:45 PM – 7:00 PM

Free Drills

7:00 PM – 8:00 PM

BJJ All Levels

 

8:00 PM – 8:30 PM

Open Mats

WEDNESDAY

12:00 PM – 1:00 PM

Adult Beginners

Fundamentals

4:00PM – 4:45 PM

Mini & Tiny Champs A

4:45 PM – 5:45 PM

Little Champs A

5:45 PM – 6:45PM

Juniors & Teens

6:45 PM – 7:00 PM

Free Drills

7:00 PM – 8:00PM

Adult Beginners

Fundamentals

8:00 PM – 9:00 PM

YOGA 4 BJJ

THURSDAY

8:00 AM – 9:00 AM

Adult ALL Levels

3:45PM – 4:30 PM

Tiny Champs B

4:30 PM – 5:30 PM

Little Champs B

5:45 PM – 6:45 PM

Youth No-Gi
Juniors & Teens

6:45 PM – 7:00 PM

Free Drills

7:00 PM – 8:00PM

BJJ All Levels

 

8:00 PM – 8:30 PM

Open Mats

FRIDAY

5:45 PM – 6:45PM

Juniors & Teens

6:45 PM – 7:00 PM

Free Drills

7:00 PM – 8:00PM

Adult No-Gi

 

8:00 PM – 8:30 PM

Open Mats

SATURDAY

9:15 AM – 10:00 AM

Tiny Champs

10:00 AM – 11:00 AM

Little  Champs

11:00 AM – 12:00PM

BJJ All Levels

Week Review

12:00 PM – 12:30 PM

Open Mats

Mini Champs (3-4 yrs) 30’

Tiny Champs (5-6 yrs) 45’

Little Champs (7-9 yrs) 60’

Juniors Champs (10-12 yrs) 60’

Teens Champs (13-15 yrs) 60’

Youth No-Gi

(Little Champs – Gray-White Belts & Up / Jrs & Teens 2 stripes & Up)  60’

Beginners (Fundamentals) 60’

Int/Adv. 1st stripe & Up 60’

Free Drills & Open Mats 30’

All Levels Beg/Int/Adv

NO-GI -1 Stripe & Up